Lightning Can be Deadly

Summer is the peak season for one of the nations deadliest weather phenomena— lightning. But don’t be fooled, lightning strikes year round. In the United States, an average of 54 people are reported killed each year by lightning. To date, there have been 16 deaths in 2012. Hundreds of people are permanently injured each year. People struck by lightning suffer from a variety of long-term, debilitating symptoms, including memory loss, attention deficits, sleep disorders, chronic pain, numbness, dizziness, stiffness in joints, irritability, fatigue, weakness, muscle spasms, depression, and more. Lightning is a serious danger.

via NWS Lightning Safety.

10 Most Dangerous Jobs in America

Before you complain about punching the time clock, read this list for some perspective. Maybe the coffee stinks and you don’t like your boss, but at least the threat of death or injury isn’t perpetually hanging over your head. The order may change from year to year, but these are typically the most dangerous jobs in America.

1. Logger

2. Pilot

3. Fisher

4. Iron/Steel Worker

5. Garbage Collector

6. Farmer/Rancher

7. Roofer

8. Electrical Power Installer/Repairer

9. Sales, Delivery, and Other Truck Driver

10. Taxi Driver/Chauffeur

via HowStuffWorks “10 Most Dangerous Jobs in America”.

Warning – Confined Space

Confined Spaces can be dangerous.

“Confined Space” refers to a space which by design has limited openings for entry and exit, unfavorable natural ventilation which could contain or produce dangerous air contaminants, and which is not intended for continuous employee occupancy. Confined spaces include but are not limited to storage tanks, compartments of ships, process vessels, pits, silos, vats, degreasers, reaction vessels, boilers, ventilation and exhaust ducts, sewers, tunnels, underground utility vaults, and pipelines. According to data collected by the U.S. Department of Labor USDOL, Bureau of Labor Statistics BLS Census of Fatal Occupational Injuries CFOI program, fatal injuries in confined spaces fluctuated from a low of 81 in 1998 to a high of 100 in 2000 during the five-year period, averaging 92 fatalities per year.

via CDC – Confined Spaces – NIOSH Workplace Safety and Health Topic.

Walking Safely

Safety while walking is a shared responsibility for all road users, including drivers and pedestrians. The following are some tips to improve safety.

Safety tips for pedestrians

Be safe and be seen: make yourself visible to drivers

  • Wear bright/light colored clothing and reflective materials.
  • Carry a flashlight when walking at night.
  • Cross in a well-lit area at night.
  • Stand clear of buses, hedges, parked cars or other obstacles before crossing so drivers can see you.

Be smart and alert: avoid dangerous behaviors

  • Always walk on the sidewalk; if there is no sidewalk, walk facing traffic.
  • Stay sober; walking while impaired increases your chance of being struck.
  • Don’t assume vehicles will stop; make eye contact with drivers, don’t just look at the vehicle. If a driver is on a cell phone, they may not be paying enough attention to drive safely.
  • Don’t rely solely on pedestrian signals; look before you cross the road.
  • Be alert to engine noise or backup lights on cars when in parking lots and near on-street parking spaces.

Be careful at crossings: look before you step

  • Cross streets at marked crosswalks or intersections, if possible.
  • Obey traffic signals such as WALK/DON’T WALK signs.
  • Look left, right, and left again before crossing a street.
  • Watch for turning vehicles; make sure the driver sees you and will stop for you.
  • Look across ALL lanes you must cross and visually clear each lane before proceeding. Just because one motorist stops, do not presume drivers in other lanes can see you and will stop for you.
  • Don’t wear headphones or talk on a cell phone while crossing.

via walkinginfo.org: Walking Safely.

How to Create a Disaster Plan

Preparing for the worst can help minimize the risk. Sample disaster plans are widely available on the Internet, including the SBA’s Web site, and can be customized for your business needs.

Here’s a short list of how to prepare to best protect your business, should disaster strike:

  • Review insurance policies. It’s smart for any business owner to take out property insurance policies, which cover the cost of replacing damaged or destroyed equipment or buildings. But also consider business interruption insurance, which covers lost income in the event that your business is forced to shut down temporarily.
  • Develop a contingency plan. Come up with a list of backup vendors or suppliers in case your primary ones are shut down. Consider alternative work sites so that you can keep operating. Keep a list of twenty- four- hour emergency numbers for all your employees, and develop a quick and efficient way of keeping employees informed.
  • Back it up. Make backup copies of all critical records, such as accounting and employee data, customer lists, production formulas and inventory. Keep that information in a separate location at least fifty miles away, or subscribe to a online data backup service provider.

via How to Create a Disaster Plan – Small Business – WSJ.com.

The Five Steps of Risk Management Leads To Lower Cost

There are five steps to risk management:

  • Identify
  • Analyze
  • Control
  • Finance
  • Measure

The most important step is “Identify” because you can’t Analyze, Control, Finance or Measure what you don’t know. Insurance is “NOT” risk management. Insurance is “FINANCING” risk. Managing risk 365 days a year vs. buying insurance 1 day a year is the key to lowering the total cost of risk (TCOR) for business.

Older Workers To Outnumber Younger Employees For The First Time

Whether out of economic need or simply a desire to continue working, many baby boomers aren’t leaving their jobs anytime soon.

In fact, many workers 55 and older are staying in the workforce. By year’s end their numbers will surpass those who are aged 25 to 34. And the trend is expected to continue for the foreseeable future — until 2020.

via Older Workers To Outnumber Younger Employees For The First Time.

Stop the Strain at Work

Overexertion has long been among the leading causes of nonfatal workplace injuries, and attempts to combat it continue to be a burden on employers and their pocketbooks.  An estimated 3.5 million overexertion injuries occur every year, most of which are from excessive lifting, lowering, pushing, pulling or carrying. Back injuries are the most common form of overexertion in the workplace and can result in huge costs. According to a 2010 report from the Boston-based Liberty Mutual Research Institute for Safety, in 2008, overexertion cost businesses $13.4 billion in direct workers’ compensation costs – accounting for more than 25 percent of the overall $53.4 billion national burden.

via 6 11 Stop the Strain.

How can you lose weight and keep it off for good?

How can you lose weight and keep it off for good? Successful dieters in the National Weight Control Registry, a group of 10,000 people who have lost 30 pounds or more and maintained that loss for a year or more, have developed many weight-control strategies. For instance, they:

  • Follow a low-calorie, low-fat diet of about 1,800 calories a day.
  • Keep track of food intake.
  • Count calories, carbs or fat grams or use a commercial weight-loss program to track food intake.
  • Walk about an hour a day or burn the same calories doing other physical activities.
  • Eat breakfast regularly, often including whole grains and low-fat dairy products.
  • Limit dining out to an average of three times a week, and fast food to less than once a week.
  • Eat similar foods often and dont splurge much.
  • Watch fewer than 10 hours of TV a week.
  • Weigh themselves at least once a week.

via Obesity could affect 42% of Americans by 2030 – USATODAY.com.

Buckle Up – Even in the Back Seat

Unbuckled occupants “become a back-seat bullet” in a crash, says Pam Fischer, state highway traffic safety director. In collisions, experts say, unbelted passengers in the back seat continue to move at the same rate of speed as the vehicle they’re in until they hit something — seat back, dashboard, windshield or people in the front seat. Yet many view the back seat as somehow safer.

via States expand seat belt laws to cover rear-seat riders – USATODAY.com.