Author: Randy

Heat Stress – What Employers Can Do

Employers should take the following steps to protect workers from heat stress:

  • Schedule maintenance and repair jobs in hot areas for cooler months.Schedule hot jobs for the cooler part of the day.
  • Acclimatize workers by exposing them for progressively longer periods to hot work environments.
  • Reduce the physical demands of workers.
  • Use relief workers or assign extra workers for physically demanding jobs.
  • Provide cool water or liquids to workers.
  • Avoid alcohol, and drinks with large amounts of caffeine or sugar.
  • Provide rest periods with water breaks.
  • Provide cool areas for use during break periods.Monitor workers who are at risk of heat stress.
  • Provide heat stress training that includes information about: Worker Risk Prevention Symptoms, the importance of monitoring yourself and coworkers for symptoms, treatment and personal protective equipment.

via CDC – Heat Stress – NIOSH Workplace Safety and Health Topic.

Too Much Sodium Is Bad For Your Health

Most Americans Should Consume Less Sodium (1,500 mg/day or less). Most of the sodium we consume is in the form of salt, and the vast majority of sodium we consume is in processed and restaurant foods. Too much sodium is bad for your health. It can increase your blood pressure and your risk for a heart attack and stroke. Heart disease and stroke are the first and third killers of men and women in the United States each year.

via CDC – DHDSP – High Blood Pressure and Sodium.

Machine Safety is Critical

Machine safety is critical for worker safety, because machines have many ways to injure workers: Many machines have moving parts, sharp edges, and hot surfaces with the potential to cause severe workplace injuries such as crushed fingers or hands, amputations, burns, or blindness. Safeguards are essential for protecting workers from these preventable injuries. Any machine part, function, or process that might cause injury must be safeguarded. When the operation of a machine may result in a contact injury to the operator or others in the vicinity, the hazards must be eliminated or controlled

via CDC – Machine Safety – NIOSH Workplace Safety and Health Topic.

Fireworks Safety Tips

Fireworks can be very dangerous. Here are some safety tips:
  • Use fireworks outdoors only.
  • Obey local laws. If fireworks are not legal where you live, do not use them.
  • Always have water handy. (A hose or bucket).
  • Only use fireworks as intended. Don’t try to alter them or combine them.
  • Never relight a “dud” firework. Wait 20 minutes and then soak it in a bucket of water.
  • Use common sense. Spectators should keep a safe distance from the shooter and the shooter should wear safety glasses.
  • Alcohol and fireworks do not mix. Have a “designated shooter.”
  • Only persons over the age of 12 should be allowed to handle sparklers of any type.
  • Do not ever use homemade fireworks of illegal explosives: They can kill you! Report illegal explosives to the fire or police department in your community.

Let’s celebrate our nation’s heritage on the Fourth of July, but celebrate safely. via Welcome | The National Council on Fireworks Safety.

The Cost of Risk Formula

For those that run a business the “cost of risk” formula needs to be understood and managed because it directly effects the bottom line.

The formula looks like this:

Cost of Risk = Insurance (transfer risk to an insurance company by paying a premium) + Retention and Deductibles (The business portion of any loss of uninsured loss) + Inside Admin Costs (internal staff the handle safety training, claims handling, etc) + Outside Services ( Loss Control, Outside Experts, Health Coaches, Employee Assistance Plans) + Indirect Costs (Loss of productivity, Loss of Key Salesman resulting in Lost Customers, Absenteeism)

This formula is like gravity… it’s there whether you like it or not. Manage it and you thrive but mismanage it will cause you to fall hard.

Young Worker Safety and Health

In 2010, there were approximately 17.5 million workers less than 24 years of age, and these workers represented 13% of the workforce. Young workers have high occupational injury rates which are in part explained by a high frequency of injury hazards in workplaces where they typically work (e.g. hazards in restaurant settings associated with slippery floors and use of knives and cooking equipment).  Inexperience and lack of safety training may also increase injury risks for young workers. And, for the youngest workers, those in middle and high schools, there may be biologic and psychosocial contributors to increased injury rates, such as inadequate fit, strength, and cognitive abilities to operate farm equipment such as tractors.

via CDC – Young Worker Safety and Health – NIOSH Workplace Safety and Health Topic.

Stay Safe in Extreme Heat

Heat related deaths and illness are preventable yet many people succumb to extreme heat. People suffer heat-realated illness when their bodies are unable to compensate and properly cool themselves. Here  are a few tips to stay safe from extreme heat.
  • Elderly people 65 years and older, infants and children and people with chronic medical conditions are more prone to heat stress.
  • Air-conditioning is the number one protective factor against heat-related illness and death.
  • During conditions of extreme heat, spend time in locations with air-conditioning such as shopping malls, public libraries, or public health sponsored heat-relief shelters in your area.
  • Get informed. Listen to local news and weather channels or contact your local public health department during extreme heat conditions for health and safety updates
  • Drink cool, nonalcoholic beverages and increase your fluid intake, regardless of your activity level.

via CDC Extreme Heat | A Prevention Guide to Promote Your Personal Health and Safety.

The High Cost of Injuries at Work

The Bureau of Labor Statistics estimates that approximately 3.3 million serious work-related injuries and about 4,300 fatalities occurred in 2009. The human cost of preventable workplace injuries and deaths is incalculable. However, according to the 2010 Liberty Mutual Workplace Safety Index, the direct cost of the most disabling workplace injuries and illnesses in 2008 amounted to $53.42 billion in U.S. workers compensation costs, more than one billion dollars per week.

via Injury and Illness Prevention Programs.

How to spot a drunk driver

While we work hard to turn cars into the cure and eliminate drunk driving forever, families must continue to be vigilant on our roadways.  You can help protect your family from drunk drivers by looking for these signs of intoxication among other motorists:

  • Quick acceleration or deceleration
  • Tailgating
  • Weaving or zig-zagging across the road
  • Driving anywhere other than on a road designated for vehicles
  • Almost striking an object, curb, or vehicle
  • Stopping without cause or erratic braking
  • Drifting in and out of traffic lanes
  • Signaling that is inconsistent with driving actions
  • Slow response to traffic signals (e.g. sudden stop or delayed start)
  • Straddling the center lane marker
  • Driving with headlights off at night
  • Swerving
  • Driving slower than 10 mph below the speed limit
  • Turning abruptly or illegally
  • Driving into opposing traffic on the wrong side of the road

via MADD – How to spot a drunk driver.