Author: Randy

The 7 Reasons For A Safety Committee

Health and Safety Committees should be established for the following purposes:

  1. To increase and maintain the interest of employees in health and safety issues.
  2. To convince managers, supervisors and employees through awareness and training activities that they are primarily responsible for the prevention of workplace accidents.
  3. To help make health and safety activities an integral part of the organizations operating procedures, culture and programs.
  4. To provide an opportunity for the free discussion of health and safety problems and possible solutions.
  5. To inform and educate employees and supervisors about health and safety issues, new standards, research findings, etc.
  6. To help reduce the risk of workplace injuries and illnesses.
  7. To help insure compliance with federal and state health and safety standards.

via Safety Committee Guidelines.

What Is a Heart Attack?

Every year, more than 1 million Americans have a heart attack – a sudden interruption in the heart’s blood supply. This happens when there is a blockage in the coronary arteries, the vessels that carry blood to the heart muscle. When blood flow is blocked, heart muscle can be damaged very quickly and die. Prompt emergency treatments have reduced the number of deaths from heart attacks in recent years.

via Heart Disease Pictures Slideshow: A Visual Guide to Heart Disease on MedicineNet.com.

Welding – Hot Work

What is hot work?

Working with ignition sources near flammable materials is referred to as “hot work.” Welding and cutting are examples of hot work. Fires are often the result of the “quick five minute” job in areas not intended for welding or cutting. Getting a hot work permit before performing hot work is just one of steps involved in a hot work management program that helps to reduce the risk of starting a fire by welding or cutting in areas where there are flammable or combustible materials.

via Welding – Hot Work : OSH Answers.

Hazard Communication Required

Hazard Communication Standard

In order to ensure chemical safety in the workplace, information about the identities and hazards of the chemicals must be available and understandable to workers. OSHA’s Hazard Communication Standard (HCS) requires the development and dissemination of such information:

  • Chemical manufacturers and importers are required to evaluate the hazards of the chemicals they produce or import, and prepare labels and safety data sheets to convey the hazard information to their downstream customers;
  • All employers with hazardous chemicals in their workplaces must have labels and safety data sheets for their exposed workers, and train them to handle the chemicals appropriately.

via Hazard Communication.

Health Consequences of Overweight and Obesity

Research has shown that as weight increases to reach the levels referred to as “overweight” and “obesity,”* the risks for the following conditions also increases:

  • Coronary heart disease
  • Type 2 diabetes
  • Cancers (endometrial, breast, and colon)
  • Hypertension (high blood pressure)
  • Dyslipidemia (for example, high total cholesterol or high levels of triglycerides)
  • Stroke
  • Liver and Gallbladder disease
  • Sleep apnea and respiratory problems
  • Osteoarthritis (a degeneration of cartilage and its underlying bone within a joint)
  • Gynecological problems (abnormal menses, infertility)

*Overweight is defined as a body mass index (BMI) of 25 or higher; obesity is defined as a BMI of 30 or higher. For more, see Defining Obesity.

via Obesity and Overweight for Professionals: Adult: Causes – DNPAO – CDC.

Never Forget 9/11

We will never forget the innocent victims and the brave heroes that died attempting to save them. We will never forget the survivors, the children, the devastated families and the grieving friends they left behind. We will never forget the men and women in our military that answered to call to defend our freedom.

The Top Five Types of Workplace Hazards

Chemicals

Your employees may be at risk of health hazards if their jobs include exposure to chemicals. Substances that can harm your workers include fumes, gases, liquids, solids, dust, vapors and corrosives. Whether your employees are at risk of ingesting the substance, inhaling it or absorbing it through the skin, you have a responsibility to ensure the risks are minimized. These types of hazards can be in any type of business you run, from manufacturing to retail.

Fire

Fire is a risk for your business, no matter what type of company you are running. The Seattle Fire Department Fire Prevention Division estimates 70,000 to 80,000 fires occur in businesses in the U.S. each year. Knowing where your fire extinguishers are, holding fire drills and informing employees of your emergency escape routes can ensure safety.

Repetitive Use Injury

When your employees repeat the same actions throughout the day, such as typing or rolling dough, or washing windows, they are at risk of repetitive use injury. The parts of the body that suffer from repetitive use are the back, shoulders, forearms, wrists and hands. Ensuring adequate breaks from job duties can reduce the risk of injury.

Electrical Hazards

People who work directly with electricity, including electricians and engineers, are at risk of injury; personnel who work with electrical equipment in the office are also at risk of injury. Even an office worker making a fix with power tools outdoors can sustain electrical injury during adverse weather. You can minimize the risk of injuries by using one extension cord or power strip per connection, keeping liquids clear of electrical equipment and conducting regular safety examinations.

Accidental Falls and Falling Objects

If your employees work at elevated heights, they may be at risk of accidental falls. Anytime objects are stored at or above head level, there is a risk of injury caused by falling objects. Wearing safety gear including a hard hat or harness, and installing guardrails or a safety net can reduce the risk of injury. Instruct employees on the safe use of equipment.

via The Top Five Types of Workplace Hazards | Chron.com.

Job Stress and Health

Stress sets off an alarm in the brain, which responds by preparing the body for defensive action. The nervous system is aroused and hormones are released to sharpen the senses, quicken the pulse, deepen respiration, and tense the muscles. This response (sometimes called the fight or flight response) is important because it helps us defend against threatening situations. The response is preprogrammed biologically. Everyone responds in much the same way, regardless of whether the stressful situation is at work or home.

Short-lived or infrequent episodes of stress pose little risk. But when stressful situations go unresolved, the body is kept in a constant state of activation, which increases the rate of wear and tear to biological systems. Ultimately, fatigue or damage results, and the ability of the body to repair and defend itself can become seriously compromised. As a result, the risk of injury or disease escalates.

In the past 20 years, many studies have looked at the relationship between job stress and a variety of ailments. Mood and sleep disturbances, upset stomach and headache, and disturbed relationships with family and friends are examples of stress-related problems that are quick to develop and are commonly seen in these studies. These early signs of job stress are usually easy to recognize. But the effects of job stress on chronic diseases are more difficult to see because chronic diseases take a long time to develop and can be influenced by many factors other than stress. Nonetheless, evidence is rapidly accumulating to suggest that stress plays an important role in several types of chronic health problems-especially cardiovascular disease, musculoskeletal disorders, and psychological disorders.

Health care expenditures are nearly 50% greater for workers who report high levels of stress.

-Journal of Occupational and Environmental Medicine

via CDC – NIOSH Publications and Products – STRESS…At Work (99-101).

Famous Tobacco Victims – John Candy

Actor John Candy struggled with his weight and tobacco habit for most of his adult life. At 6 feet, 2 inches and approximately 300 pounds, cigarette smoking put additional stress on his heart.

In an effort to improve his health, Candy quit smoking a few months before his death. But it was not enough to prevent the heart attack that took him in his sleep after midnight on March 4, 1994. He was just 43 years old.

via Famous Tobacco Victims – John Candy.