Category: Safety at Home

Protect Yourself From Violent Crime

A list of tips for adults on staying safe:

  • Don’t walk or jog early in the morning or late at night when the streets are deserted.
  • When out at night, try to have a friend walk with you.
  • Carry only the money you’ll need on a particular day.
  • Don’t display your cash or any other inviting targets such as pagers, cell phones, hand-held electronic games, or expensive jewelry and clothing.
  • If you think someone is following you, switch directions or cross the street. If the person continues to follow you, move quickly toward an open store or restaurant or a lighted house. Don’t be afraid to yell for help.
  • Try to park in well-lighted areas with good visibility and close to walkways, stores, and people.
  • Make sure you have your key out as you approach your door.
  • Always lock your car, even if it’s in your own driveway; never leave your motor running.
  • Do everything you can to keep a stranger from getting into your car or to keep a stranger from forcing you into his or her car.
  • If a dating partner has abused you, do not meet him or her alone. Do not let him or her in your home or car when you are alone.
  • If you are a battered spouse, call the police or sheriff immediately. Assault is a crime, whether committed by a stranger or your spouse or any other family member. If you believe that you and your children are in danger, call a crisis hotline or a health center (the police can also make a referral) and leave immediately.
  • If someone tries to rob you, give up your property—don’t give up your life.
  • If you are robbed or assaulted, report the crime to the police. Try to describe the attacker accurately. Your actions can help prevent someone else from becoming a victim.

via Protect Yourself From Violent Crime — National Crime Prevention Council.

Heart Attack Symptoms and Early Warning Signs

Knowing the early warning signs of heart attack is critical for prompt recognition and treatment. Many heart attacks start slowly, unlike the dramatic portrayal often seen in the movies. A person experiencing a heart attack may not even be sure of what is happening. Heart attack symptoms vary among individuals, and even a person who has had a previous heart attack may have different symptoms in a subsequent heart attack. Although chest pain or pressure is the most common symptom of a heart attack, heart attack victims may experience a diversity of symptoms that include:

  • pain, fullness, and/or squeezing sensation of the chest;
  • jaw pain, toothache, headache;
  • shortness of breath;
  • nausea, vomiting, and/or general epigastric (upper middle abdomen) discomfort;
  • sweating;
  • heartburn and/or indigestion;
  • arm pain (more commonly the left arm, but may be either arm);
  • upper back pain;
  • general malaise (vague feeling of illness); and
  • no symptoms (approximately one quarter of all heart attacks are silent, without chest pain or new symptoms and silent heart attacks are especially common among patients with diabetes mellitus).

via Heart Attack Symptoms and Early Warning Signs – MedicineNet.

What is a Concussion?

A concussion is a type of traumatic brain injury, or TBI, caused by a bump, blow, or jolt to the head that can change the way your brain normally works. Concussions can also occur from a fall or a blow to the body that causes the head and brain to move quickly back and forth.

Health care professionals may describe a concussion as a “mild” brain injury because concussions are usually not life-threatening. Even so, their effects can be serious.

via CDC – Concussion – Traumatic Brain Injury – Injury Center.

West Nile Virus: 5 Things You Need To Know

Here are five things you need to know about West Nile virus:

1. Most mosquitoes do not carry West Nile.

In areas where mosquitoes carry the virus, only about one in 500 mosquitoes is infected, according to the Connecticut Mosquito Management Program.

2. Most people bit by West Nile mosquitoes do not get sick.

About 80% of people bit by a mosquito infected with the West Nile virus do not get sick, according to the CDC. About 20% will have relatively mild symptoms, such as fever, headache and vomiting. Symptoms can last for as short as a few days or as long as a few weeks. About one in 150 people infected with West Nile will develop a severe illness, which can include paralysis, coma or death.

3. You can help prevent West Nile with the “four Ds.”

• Use mosquito repellent with DEET

• Dress in long pants and long sleeves

• Be especially careful at dusk and dawn

• Drain any standing water, such as kiddie pools or bird fountains, where mosquitoes like to breed.

4. People over 50 are most vulnerable.

Those older than 50 are the most likely to become severely ill with West Nile and should take special care to avoid mosquitoes, according to the CDC.

5. Seek medical care immediately if you have severe headaches or confusion.

If you develop symptoms of severe West Nile virus illness, such as unusually severe headaches or confusion, seek medical attention immediately, according to the CDC. Severe illness usually requires hospitalization. Milder cases improve on their own and do not necessarily require medical attention.

via West Nile outbreak largest ever in U.S. – CNN.com.

Gasoline and Fire a Dangerous Combination

Gasoline safety tips

  • Never use gas to start a fire: Parents who mix gas and fire put themselves – and anyone near them – at risk of injury or death. Kids learn by example.
  • Talk to your kids about gasoline: Teenager Austin Bailiff nearly died in a gas fire. Share his video with your child at tulsaworld.com/stopgasfires
  • Keep gas out of the reach of children: Out of sight isn’t enough, for any age. Store your gasoline where children cannot access it. Many parents keep gasoline in a locked location.
  • Use a proper container: Never use old soda bottles or other makeshift containers to store gas; someone might think it’s a beverage and drink it. And even a small cup of gasoline can emit vapors and may ignite.
  • Store gasoline in a well-ventilated area: Such as outside your vehicle and living space. Consider putting it in a detached garage or outdoor storage shed.
  • Keep gas away from any source of heat, spark or flame: Even common household appliances like water heaters and clothes dryers can ignite gas vapors.
  • Read the warning label on your gas can: A list of safety precautions is imprinted on every approved portable gasoline container. Make sure you read the warnings if you store gasoline at home.

via Gasoline and fire a dangerous combination | Tulsa World.

Keep Children Safe – Prevent Backover Accidents

Many children are killed or seriously injured in backover incidents. A backover incident typically occurs when a vehicle coming out of a driveway or parking space backs over an unattended child because the driver did not see him or her.

Prevention Tips

  • Teach children not to play in or around cars.
  • Supervise children carefully when in and around vehicles.
  • Always walk around your vehicle and check the area around it before backing up.
  • Be aware of small children-the smaller a child, the more likely it is you will not see them.
  • Teach children to move away from a vehicle when a driver gets in it or if the car is started.
  • Have children in the area stand to the side of the driveway or sidewalk so you can see them as you are backing out of a driveway or parking space.
  • Make sure to look behind you while backing up slowly in case a child dashes behind your vehicle unexpectedly.
  • Take extra care if you drive a large vehicle because they are likely to have bigger blind zones. Roll down your windows while backing out of your driveway or parking space so that you’ll be able to hear what is happening outside of your vehicle.
  • Teach your children to keep their toys and bikes out of the driveway.
  • Because kids can move unpredictably, you should actively check your mirrors while backing up.
  • Many cars are equipped with detection devices like backup cameras or warning sounds, but they cannot take the place of you actively walking around your car to make sure your children are safely out of the way. Do not rely solely on these devices to detect what’s behind your vehicle.

via Backovers | National Highway Traffic Safety Administration (NHTSA).

Youth Sports Safety: Your Child

What do I need to know about kids and sports injuries?

Playing sports is a great way for your child to stay fit and healthy, to learn about teamwork, make friends, and develop a sense of personal satisfaction.  In addition, taking part in youth sports may lead to greater leisure-time physical activity as an adult.

However, kids’ injuries from playing sports are on the rise, perhaps due to several factors:

  • Physical stress from the demands of training on kids’ growing bodies
  • Life stress  (which increases the risk of injury)
  • Improper training
  • Poor coaching

Can youth sports injuries be prevented?

Most sports injuries can be prevented, even predicted! The first step in preventing sports injuries is finding out why sports injuries occur. Sports injuries may be caused by:

  • Individual risk factors (such as medical conditions)
  • Inadequate physical exams before participating (every child should get a sports-specific physical exam before each season)
  • Find out what experts say about heart screening for young athletes.
  • Lack of pre-season conditioning
  • Lack of safety equipment, or poorly fitted, improper equipment
  • Lack of proper eye protection
  • Teaming up by age instead of size
  • Unsafe playing fields, or surfaces
  • Improper training or coaching, or lack of instruction
  • Fatigue
  • Not warming up, cooling down and stretching properly
  • Playing while injured
  • Stress and inappropriate pressure to win
  • Temperature
  • Poor nutrition or hydration

via Youth Sports Safety: Your Child: University of Michigan Health System.

Make Safety Priority One When Doing Home Improvement and Repair Projects

Safe Electricity urges all do-it-yourselfers to take precautions, especially when working around electrical equipment and overhead power lines. Make sure outdoor outlets are equipped with a ground fault circuit interrupter GFCI. Use a portable GFCI if your outdoor outlets don’t have them. It’s also a good idea to have GFCIs professionally installed in wet areas of the home, such as the kitchen, bath and laundry. Safety tips to keep in mind include:

  • Look up and around you. Always be aware of the location of power lines, particularly when using long metal tools like ladders, pool skimmers and pruning poles, or when installing rooftop antennas and satellite dishes or doing roof repair work.
  • Be especially careful when working near power lines attached to your house. Keep equipment and yourself at least 10 feet from lines. Never trim trees near power lines – leave that to the professionals. Never use water or blower extensions to clean gutters near electric lines. Contact a professional maintenance contractor.
  • If your projects include digging, like building a deck or planting a tree, call your local underground utility locator before you begin. Never assume the location or depth of underground utility lines. This service is free, prevents the inconvenience of having utilities interrupted, and can help you avoid serious injury.
  • Electricity + water = danger. If it’s raining or the ground is wet, don’t use electric power or yard tools. Never use electrical appliances or touch circuit breakers or fuses when you’re wet or standing in water. Keep electric equipment at least 10 feet from wet areas.

Make certain home electrical systems and wiring are adequate to support increased electric demands of new electric appliances, home additions or remodeling projects. Also, energy use is greatest in the hot summer months when air conditioning use peaks. An older home may be inadequately wired for today’s electrical consumption, putting your family at risk for fire and electrical shock. Replace worn and outdated circuitry and add enough outlets for appliances and electronics. Safe Electricity strongly recommends do-it-yourselfers to leave this project to the professionals.

via Make Safety Priority One When Doing Home Improvement and Repair Projects.

Preventing the Top 5 Most Fatal Home Accidents

We like to think of our “home sweet home” as our haven of safety and security. However, home accidents are responsible for more fatal injuries than any other cause except motor vehicle accidents. Although home accidents are often caused by human error and typically can be prevented, they amount to 18,000 deaths and nearly 13 million injuries a year.

The 5 leading causes of death from home accidents are:

  • Falls
  • Poisonings
  • Fires
  • Suffocation and choking
  • Drowning

While children and older adults are most vulnerable to home injuries, everyone can benefit from knowing how to stay safer at home. To learn more click on the link below.

via Preventing the Top 5 Most Fatal Home Accidents.

The Impact of Off-the-Job Injuries

“Off-the-job” injuries are injuries that involve employed people when they are not working. For example, a restaurant cook cuts his hand on a knife while fixing dinner at home or a truck driver who slides off an icy road while driving his car to work, hits a tree, and suffers a sprained wrist. These injuries occurred off-the-job. If similar injuries had occurred while in the restaurant or driving a truck, they would have been on-the-job injuries. If the cook and the truck driver had been retired, then the injuries would have been neither on-the-job nor off-the-job because the people were not employed. They would have been classified and nonwork injuries. Off-the-job injuries are of concern to employers because statistics show that for each on-the-job death due to unintentional injuries there are about twelve off-the-job deaths of workers due to unintentional injuries. And for each on-the-job injury involving lost time there are about three off-the-job injuries. There are about six times as many days lost from work due to off-the-job injuries as for on-the-job. Employers have to deal with the same disruptions to production and work schedules whether the injury occurred at work or away from work.

Source: National Safety Council