What To Do If You Think You’re Depressed

depressed_xlargeYou may be worried about depression for many reasons:

  • You can’t stop feeling sad or crying.
  • You often feel angry.
  • You’ve lost interest in things you love.
  • You’re having a hard time dealing with stress.

Depression affects one in 10 — or nearly 15 million — adults in the U.S. If you think you might be depressed, don’t try to tough it out. Make an appointment with a doctor or therapist.

via Depression Symptoms: What To Do If You Think You’re Depressed.